Hypertension at an early age

Be aware of symptoms of hypertension at an early age.

Well, the info this one is important enough for us to see ya. Hypertension which is actually a blood pressure that is excessive. This disease usually appears at the ripe age, but does not apply to modern times like this. Era of almost instantaneous impact also make circles as we know. For teens who like the junk food, or instant foods such as instant noodles or steak and his friends was also one of the causes of hypertension early age. Well before we discuss any depth the causes of hypertension, it helps us to know first what kind of hypertension criteria.

A person can be said to be hypertension when blood pressure reaches ≤140 / 90 mmHg. Maksdudnya when we are on the blood pressure number between 90 or less than 140 or fitting in the number 140 mmHg, when it was the person has hypertension. Well if there is a term hypertension, then there is also a normal term. At what number we considered normal blood pressure?
The answer is jeng jeng jeng you curious? (at me too) ... hehehe let me not spaneng.
Normal blood pressure is the number <120/80 mmHg, meaning that the blood is said to be normal when we are in number between 80 - less than 120 mmHg.

Well, now we discuss what are the risk factors that can lead to hypertension. Hypertension is commonly encountered in adulthood or old age, because at the age of mature, or over 40s, our metabolism system also has begun to weaken not as strong as when we are young. If the food we eat off of should or not already know a young age, but her eating fatty foods, of course, whose name hypertension will invade our bodies. If you already know, the elderly will experience a weak metabolism, it is recommended to eat a healthy diet and lots of fiber such as vegetables and fruits. In addition, the cigarette may be one of the causes of hypertension. If there is smoke, there is also the alcoholic beverage that typically can not be separated from cigarettes. Both of these bad habits, is not recommended because besides not good for the health of yourself is also detrimental to the health of those who are around us because of cigarette smoke hanging around everywhere. In addition to these factors there is also a factor of obesity (overweight / fertile), a deficiency of vitamin D.

Well, if you already know that whatever the cause of hypertension, we now discuss what will happen if your blood pressure excess in accordance with the criteria already discussed above well.
Hypertension and renal failure was related or unrelated, because the system will be impaired kidney function when the pressure of blood in our body of excess. As we know, the kidney is an organ whose function filters out substances that are harmful to our bodies alias toxins or impurities derived from the blood. If blood pressure is high, then the pressure will injure the blood vessels of the kidneys that will cause disruption of the kidneys and ultimately kidney failure happened. It’s horrified by the way too well when discussing blood pressure problems.

Does not know if hypertension is not a disease that can be underestimated. Hypertension is also started from ourselves, if we are from the beginning has been able to maintain the pattern of our lives orderly and safe, then the disease will also not approached our bodies, in addition to maintaining our lifestyle is also a good idea megontrol your blood pressure regularly or periodically let do not be surprised. Hehehehe

Here's the information that I can share this time, may be useful. Thank you for your time.

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